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Ronald Alexander, Ph.D.

OpenMind Training® Institute

OMTI Associates

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Training Programs in Core Creativity, Somatic Psychotherapy & Transformational Leadership

Integrative Mind-Body Therapy, Professional Coaching & Mindfulness Meditation Practice

Recent Posts

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bipolar disorder

Four Steps to Mindfully Ride the Ebb of Life

Posted on August 22, 2013May 16, 2017 by Ronald Alexander

Adapted from Ronald Alexander’s book, “Wise Mind, Open Mind: Finding Purpose and Meaning in Times of Crisis, Loss and Change” As a therapist working with people in creative industries, I’ve seen how the idea that “you’re only as good as your last project” creates an unwholesome dissatisfaction and constant striving to do better, a perfectionism Read more »

Posted in Transformational Growth, Uncategorized Tagged bipolar disorder, buddhism, depression, emotional wellness, happiness, meditation, mindful, mindfulness, peaks and valleys, unhappiness, ups and downs 1 Comment

Ronald A. Alexander, Ph.D.

Psychotherapy, Clinical Training,
Executive & Leadership Coaching

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