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Ronald Alexander, Ph.D.

OpenMind Training® Institute

OMTI Associates

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Training Programs in Core Creativity, Somatic Psychotherapy & Transformational Leadership

Integrative Mind-Body Therapy, Professional Coaching & Mindfulness Meditation Practice

Recent Posts

  • How to Mindfully Handle a Crisis
  • 4 Ways Mindfulness Meditation can Enhance Your Yoga Practice
  • How to Access Your Next Big Idea through Core Creativity
  • How Mindfulness Enhances Relationships
  • What’s Your Payoff to Staying Stuck?

Categories

  • Improving Relationships
  • Meditation
  • Mind-Body Healing
  • Mindful Leadership
  • Transformational Growth
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Archives

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Month: August 2013

Four Steps to Mindfully Ride the Ebb of Life

Posted on August 22, 2013July 19, 2018 by Ronald Alexander

Adapted from Ronald Alexander’s book, “Wise Mind, Open Mind: Finding Purpose and Meaning in Times of Crisis, Loss and Change” As a therapist working with people in creative industries, I’ve seen how the idea that “you’re only as good as your last project” creates an unwholesome dissatisfaction and constant striving to do better, a perfectionism Read more »

Posted in Transformational Growth, Uncategorized Tagged bipolar disorder, buddhism, depression, emotional wellness, happiness, meditation, mindful, mindfulness, peaks and valleys, unhappiness, ups and downs 1 Comment

Ronald A. Alexander, Ph.D.

Psychotherapy, Clinical Training,
Executive & Leadership Coaching

For all workshops, training, orders and office correspondence:
info@ronaldalexander.com
For press interviews and articles:
virtual.rhonda@hotmail.com

Email Dr. Ron directly at

drron@ronaldalexander.com
to book a counseling and/or
leadership coaching
appointment

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For Address Mail & Phone Communications:

528 Arizona Avenue, Suite 211,
Santa Monica, CA 90401-2110

Office: 310.395.2243

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