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Ronald Alexander, Ph.D.

OpenMind Training® Institute

OMTI Associates

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Training Programs in Core Creativity, Somatic Psychotherapy & Transformational Leadership

Integrative Mind-Body Therapy, Professional Coaching & Mindfulness Meditation Practice

Recent Posts

  • How to Mindfully Handle a Crisis
  • 4 Ways Mindfulness Meditation can Enhance Your Yoga Practice
  • How to Access Your Next Big Idea through Core Creativity
  • How Mindfulness Enhances Relationships
  • What’s Your Payoff to Staying Stuck?

Categories

  • Improving Relationships
  • Meditation
  • Mind-Body Healing
  • Mindful Leadership
  • Transformational Growth
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Archives

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Month: April 2015

3 Steps to Mindfully Shift Negative Thoughts & Feelings

Posted on April 9, 2015July 19, 2018 by Ronald Alexander

The belief “You can’t teach an old dog new tricks” is false, at least as far as brain science is concerned. It has proven that the brain is far more malleable than we ever thought. We can develop new relationship, communication, and money-management skills at any age, especially with mindfulness training. Mindfulness allows you to Read more »

Posted in Mind-Body Healing Tagged brain, buddhism, creativity, intuition, meditation, mindful meditation, mindfulness, positive thoughts, unwholesome feelings, yoga Leave a comment

Ronald A. Alexander, Ph.D.

Psychotherapy, Clinical Training,
Executive & Leadership Coaching

For all workshops, training, orders and office correspondence:
info@ronaldalexander.com
For press interviews and articles:
virtual.rhonda@hotmail.com

Email Dr. Ron directly at

drron@ronaldalexander.com
to book a counseling and/or
leadership coaching
appointment

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For Address Mail & Phone Communications:

528 Arizona Avenue, Suite 211,
Santa Monica, CA 90401-2110

Office: 310.395.2243

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