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Ronald Alexander, Ph.D.

OpenMind Training® Institute

OMTI Associates

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Training Programs in Core Creativity, Somatic Psychotherapy & Transformational Leadership

Integrative Mind-Body Therapy, Professional Coaching & Mindfulness Meditation Practice

Recent Posts

  • How to Mindfully Handle a Crisis
  • 4 Ways Mindfulness Meditation can Enhance Your Yoga Practice
  • How to Access Your Next Big Idea through Core Creativity
  • How Mindfulness Enhances Relationships
  • What’s Your Payoff to Staying Stuck?

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Day: August 15, 2018

4 Ways Mindfulness Meditation can Enhance Your Yoga Practice

Posted on August 15, 2018August 15, 2018 by Ronald Alexander

The practice of yoga involves a natural understanding of the daily applications of mindfulness meditation. They are wonderful complementary practices that go hand-in-hand to assist our minds and bodies to become highly focused and merge into the peak state of oneness. By practicing both mindfulness meditation and yoga asanas we prepare ourselves to become conduits Read more »

Posted in Meditation, Mind-Body Healing Leave a comment

Ronald A. Alexander, Ph.D.

Psychotherapy, Clinical Training,
Executive & Leadership Coaching

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