Mindfully Boost Your Brain’s Interconnectedness & Creativity

Creativity is among the top qualities that employers look for. If you feel that you need to become more creative in hopes of boosting and sustaining your career, you can do so by developing the areas of the brain associated with creativity — and diminishing the areas that squelch it. According to research, the systems Read more »

How to Access Your Next Big Idea through Core Creativity

Mindful Leadership

Whenever we’re challenged to jumpstart our creative process the old technique of brainstorming or collaborating with others who are also struggling to be creative on demand, isn’t going to cut it. The world is changing rapidly and people and workplaces need true innovation ideas. Trying to “figure out” what to do can waste valuable time Read more »

How to Mindfully Improve Your Leadership Skills

Everyone can benefit from being a mindful leader, a mindful manager, a mindful assistant, even a mindful parent, wife or husband as it applies to one’s personal and business lives.  My work as a transformational coach teaches individuals and those at all levels in the corporate and organizational culture how to become mindful leaders in Read more »

8 Mindful Paths to Let Go of the Need to Control

A few years ago, in my capacity as a mindfulness based business coach I was brought into a record company to help resolve a crisis that was plaguing the marketing team. I asked to sit in on their strategy meeting and, within minutes, noticed that they were all fighting for control of the situation. What Read more »