Everyone can benefit from being a mindful leader, a mindful manager, a mindful assistant, even a mindful parent, wife or husband as it applies to one’s personal and business lives. My work as a transformational coach teaches individuals and those at all levels in the corporate and organizational culture how to become mindful leaders in Read more »
Twenty-five hundred years ago, the Buddha was like the first psychologist, teaching his followers about the power of changing their mental processes in order to alleviate emotional discomfort and embrace change. One of his insights were the four noble truths that helped people free themselves from the patterns of thinking and behaving that perpetuate their Read more »