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Ronald Alexander, Ph.D.

OpenMind Training® Institute

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sress

Mindfully Surrendering Stress

Posted on April 2, 2014April 3, 2019 by Ronald Alexander

Stress is primarily caused by external triggers and how we deal and process it depends upon our constitution and temperament. People who handle stress mindfully will tend to be less reactive, are more macro focused on the “big picture” and have a thicker skin. Those who are micro focused on the little details are usually Read more »

Posted in Mind-Body Healing, Transformational Growth Tagged be more flexible, illness, letting go, meditation, mindfulness, relationships, sress, surrender, work Leave a comment

Ronald A. Alexander, Ph.D.

Psychotherapy, Clinical Training,
Executive & Leadership Coaching

528 Arizona Avenue, Suite 211,
Santa Monica, CA 90401-2110

Office: 310.395.2243

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